Tag Archive for Smoothie

Tootie Fruitti Louie Tropical Smoothie

picture of tropical smoothie


This tropical smoothie is a delightfully creamy mouth-watering beverage. I give you nutritious bananas along with the balance of mango and fresh luscious raspberries. This refreshing treat will leave your tummy feeling good and may even put some pep in your step! Get busy with your blender and share this with a friend. You know it doesn’t get any better than this!


  • 3 bananas peeled
  • 1 mango peeled and sliced
  • ¾ cups of raspberries
  • 6 ounces of plain or vanilla yogurt
  • 1 cup of almond coconut milk (vanilla)


Wash and rinse fruit before consuming. Combine all of your ingredients in a blender and puree until you have a smooth consistency.

♦ Chef Ann’s Notes:

You may use frozen yogurt, frozen fruit, sherbet or crushed ice if you like. Garnish your tropical smoothie with fresh raspberries or any fruit of your choice.

Preparation time: 6 minutes Total time: 6 minutes Servings:2

♥ Chef Ann’s ‘tropical smoothie’ tip:

Sometimes I use three scoops of vanilla bean ice cream in place of the yogurt. This takes it to a whole new level!

Oh and by the way, don’t forget to drop me a comment to let me know what you think.

picture for tropical smoothie 2

Helpful information:

Frozen fruit will make for a thicker smoothie. I find it extremely helpful to taste your fruit before adding it to the blender, because some fruit such as berries and mango’s can be very tart.

If you are not a person who desires a bitter or sour beverage, then you may want to add a splash of vanilla or another type of sweetener when you put your fruit into the blender.

Source: Chef Ann and Wikipedia | smoothie

Now you can just sit back and enjoy this delicious Tottie Fruitti Louie Tropical Smoothie and imagine being on an island of your dreams.


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